Tools
Here are some suggestions for how you can calm yourself when you are in the waiting room or in the dental chair. It is a good idea to practice these grounding tools before you are in a high stress situation.
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We request input from the public and practitioners about how this site can be improved.
This website is a collaborative project that is currently in BETA and will evolve over time. We request input from the public and practitioners about how this site can be improved. If you have feedback, suggestions, or extra tools that you think would be of value, please take a moment to send us a note. Your opinion and experience matters, and will help us shape this into a valuable resource for both practitioners and the public.